Get Fit From The Comfort of Your Living Room
Ever Feel like a misfit?
You finally mustered up the courage to get to the local gym…
Everyone seems to know what they're doing, no one seems to look like you.
So you hide quietly in the corner of that group fitness class…
Or resign yourself to the elliptical or treadmill, hoping no one sees you.
You already know you feel best when you're moving your body on a regular basis.
But does it have to be so... awkward?
Fitness In Place was created for folks just like you.
FIP is an at-home fitness membership that allows you to move your body in a fitness setting without having to leave the comfort of your own home.
Each class is lead by a trauma-informed fitness professional and designed to use minimal equipment & space so that you can get fit and strong from anywhere in your home.
We offer 3 different membership tiers to meet your needs.
(please note that all prices are all listed in USD)
Tier 1: $64/month -- 1 group class per week or 4 per month*
(*3 month minimum commitment to assist with habit building)
Tier 2: $86/month -- 2 group classes per week or 8 per month + Access to 4 recordings from the On Demand Library of Workouts/stretches per month*
(*3 month minimum commitment to assist with habit building)
Tier 3: $99/month -- unlimited group classes per month + unlimited Access to the On Demand Library of Workouts/stretches per month + First dibs on exclusive spots for workshops hosted by healthcare professionals in real life (IRL)*
(*3 month minimum commitment to assist with habit building)
We’ve hosted over 200 virtual classes since 2020
&
offer over 50+ workouts/stretches recorded in our On Demand Library
FIP is for you if:
You don't love working out at a commercial gym
You feel out of place in conventional fitness settings
You're short on time and can't squeeze in a workout + a commute back and forth
You value working with kind, compassionate, and educated fitness professionals
You enjoy reaping the benefits of regular intentional exercise
You benefit from the accountability of an inclusive and supportive fitness community
My experience with Vysh has been one of compassion, kindness, and trust. She has created a safe space for me to fall back in love with movement, and to begin to undo years of intimidation and feelings of exclusion from the mainstream fitness industry. She learns the limits of her clients and knows just when to push them. She is an expert at encouraging you to bend without breaking. She is always empowering and is able to seemingly effortlessly create the kind of environment you need for your workout- whether it’s a session to stretch and recover, or one to go hard. She has helped me build strength and develop healthy habits, but more importantly, she has helped me build a healthier relationship with myself. I am grateful for each session I have with her, and I always leave smiling. If you’re looking to build strength and resilience in your body and your mind, I highly recommend reaching out to Fitness in Place!
Liz Everett, Office worker
Here's what our members are saying
Although I had the pleasure of joining Fitness in Place during Covid lock-downs, my experience with FIP long sits with me. As a former athlete, Fitness in Place was a great space to get active in and find movement. Vysh and Gabby bring charisma and care that are unmatched, and their ability to make working out accessible to everyone continues to inspire my fitness journey. Fitness in Place is a growing community for all to be a part of, and I would highly recommend anyone to join who wants to get active while staying in the comfort of their homes!
Vibushan Sivakumaran, Film Producer
Fitness in Place and the team of trainers are phenomenal. They are welcoming, inclusive, adaptable, encouraging and so much more. Fitness in place offers a wide variety of different fitness and wellness packages, including individual work, group online classes, interest workshops, and lots of health and fitness resources. There will be a package that works for you. Something so unique to fitness in place is the FIP community that they’ve built full of encouraging and hardworking people. They believe in bodily autonomy and they know that showing up to a class or a session can be a win. They were encouraging when I started with them over two years ago. Those days I had a lot of health issues, I had a hard time moving my body and struggled with my mental health too. Fitness in place and the amazing instructors, especially Vysh and Gabby, met me where I was and helped me to slowly and healthily move my body, make small but meaningful fitness and wellness changes.
Joelle Wisnieski, Nonprofit Director
1) Choose a tier that fits your needs
2) Book sessions according to your schedule & areas you want to work on
3) Show up to sessions to get stronger & build community (if not the on-demand library of recorded workouts are available)
Getting strong Has never been Easier…
Here's how it works in 3 steps:
Sign up & start getting strong from home!
Fitness In Place is a welcoming workout community that truly accepts all bodies, regardless of experience. Vysh and Gabby are the coaches and they are attentive without being intimidating. They are experts in their field and they are great people. You need zero special equipment. They utilize items found around the house. No matter where you are when it comes to exercise experience, you will fit right in. When I think of working out at a gym I feel self conscious. I don’t feel that way with Fitness In Place. No matter your level of fitness, you WILL get a great workout! Since you are at home, there’s no need to go anywhere. The fact that there are no contracts and three tiers of membership makes Fitness In Place a no brainer. If you don’t want your camera on, you don’t have to have it on. It’s however you feel most comfortable. You are not required to say anything or be anyone other than who you are. Give Fitness In Place a try! You truly have nothing to lose.
Ms. G, Retired vocalist
Here's what our members are saying
Fitness In Place (FIP) is an incredibly supportive environment. It's so empowering to know how to do effective, accessible exercises from the comfort of my home, using things I already have around the house. The trainers are very kind, attentive, and inclusive in their practice and values. The participants cheer each other on and are a lovely, diverse community who understand that health is relative and not about weight loss. I've built muscle and increased mobility as a FIP member, and I'm so glad I joined! The holistic approach makes sure that every part of my body is strengthened at a pace that is best for me. I could not recommend them enough!
Marchae grair, lead director
The world of fitness has never felt like a safe and accessible place for me to exist in, as someone who rejected "conventional" (often harmful) goals such as losing x amount of weight or looking like a specific body type. Fitness in Place was a breath of fresh air, as Vyshnavi built a community for folks to feel like they too could exist in their whole bodies and move in a way that is healthy and safe. Her skills and expertise in coaching people of all ages through various workouts, and her ingenuity to re-purpose materials at home for work-out equipment, combine to offer an excellent service for folks looking to be part of a radically inclusive fitness community!
abarna selvarajah, phd candidate
Gabriella permell, Coach
WIth my combined experience in powerlifitng and olympic lifting, I have assisted a diversity of different bodies. Though the athletic experiences I have undergone, I understand what it takes to bring life back into your body. As a mother of three beautiful girls, I model them what it takes to be a strong woman of colour that knows how to rest and find ways to rejuvenate by taking care of my self. I am excited to meet you and assist you on your journey of health & wellness.
Meet Your FIP Trainers
vysh Sivakumaran, Lead Coach
Over the past 6 years, I have seen the results that follow consistency and challenging levels of intensity. I have experienced it myself and have witnessed it through a number of my clients. I have had the honor to work with different people from a variety of backgrounds. We all have different needs and goals, but we all come to fitness to find solutions. My passion is empowering my clients to overcome any obstacle and achieve their goals by finding solutions that work for them.
